Welcome : About This Blog
Welcome to my blog! I’ve always been interested in having great health, but have struggle with a variety of ailments my whole life including unexplained allergy symptoms, despite false testing for all common known allergens, frequent bloating, acne, mood swings, anxiety, fatigue , itchy scalp , prone to skin rashes and bad eyesight. I always tried to eat healthy , but it wasn’t until I started researching keto that I realized how unhealthy all my “healthy” choices were. I completed over 100 hours of research in just the first month of my Keto diet on healthy living and have learned a lot. It’s not just a diet. If you let it, keto will lead you to a whole new healthy lifestyle. By following the work of health experts like Dr. Axe, Dr. Mercola, Dr. Berg, Thomas Delauer , Mark Sisson , Leanne Vogel and many more I’ve have created a wealth of knowledge that I’d like to share with you. Mainly because they say teaching helps you remember what you learn and I’d love to maintain this knowl...